Lior AvniThere comes a time in each man or woman’s lifetime that the subject of death must come up it…·1 min read·Sep 9, 2023----
Lior AvniTurning now to qi gong and internal martial arts one must look at the legacy of traditional chinese…·1 min read·Sep 4, 2023----
Lior AvniOne great way to lose weight and stay in shape is martial arts training muay thai boxing and…·1 min read·Aug 25, 2023----
Lior AvniEvery bodybuilder when asked how does one lose weight answers calories in and calories out and in…·1 min read·Aug 11, 2023----
Lior AvniI don’t mind making this blog focused around nutrition and fitness but I see how time is shaping it…1 min read·Aug 3, 2023----
Lior AvniEnjoy good food amongst good friends America was founded initially as a trading post for exotic…·1 min read·Jul 4, 2023----
Lior AvniWhat was meant by the previous post was that junk food these days is loaded up with sugar fat and…·1 min read·Jun 18, 2023----
Lior AvniPeople don’t fully understand human nutrition and rightfully so since they don’t need to any animal…·1 min read·Jun 18, 2023----
Lior AvniJigoro Kano had an idea that judo in the west would empower men and women to do something with…·1 min read·May 4, 2023----
Lior AvniThere is an idea in kodokan judo that brings together young old weak strong high low and everything…·1 min read·May 4, 2023----